Looking good and feeling younger

Language
English
Type
Paperback
Publisher
Winter Press
Author(s) Susan Curtis
Out of stock
€11.11

Looking and feeling younger has never been easier! Whatever your stage of life, there is plenty that you can do to maintain your energy, vitality, appearance and mind by
making simple changes to your lifestyle that incorporate all the best that mother nature has to offer.
This book is designed to help you discover the true meaning of health and natural beauty. Full of practical, down-to-earth advice, and based on a holistic approach and key scientific research, it includes:
• Anti-ageing herbs, remedies, essential oils and supplements
• Superfoods known to have a dramatic effect on your health
• Natural and organic beauty tips from the experts
• Simple lifestyle changes to keep age-related problems at bay
• A youth-boosting diet and a 6-week Rejuvenating Plan


Written by experts in natural medicine, nutrition and beauty this book will show you that it’s never too early or too late to start looking after yourself, and the rewards of increased energy, a youthful appearance, supple skin, shining hair, a sharp mind and a glowingly healthy body, will be evident in only a matter of weeks!

More Information
SubtitleNeal's yard remedies
ISBN9781905830800
AuthorSusan Curtis
TypePaperback
LanguageEnglish
Publication Date2007
Pages96
PublisherWinter Press